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Get Clarity On Your ‘Why’ & Live With Powerful Purpose & Health With Jacob Levin

by | June 4, 2020 | Uncategorized | 0 Comments

About the speaker: Jacob Levin is a former Infantry officer and wild-land firefighter. He has worked in the health and fitness world for over a decade. He is an amateur muay thai fighter, a crossword puzzle fanatic, and a science fiction nerd. He suspects that an...
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Jacob Levin – How to win by making mistakes in fitness

by | June 4, 2020 | Uncategorized | 0 Comments

Junaid Ahmed digs in deep as he converses with hobbyists, entrepreneurs, cyclists, artists, actors, and leaders from around the world. These hackers of life have one thing in common. They’re passionate about their craft and built businesses and movements around what...
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Jacob Levin – from UlyssesTraining.org on this episode of #CoronaSpotlight2020

by | June 4, 2020 | Uncategorized | 0 Comments

Join us to hear Jacob Levin and Gayle Nicholson discuss creative ways to stay committed to your exercise regimen during the Conronavirus Quarantine.
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Jacob’s Guest Podcast Appearance on Veterans In Business

by | May 16, 2020 | Podcasts | 0 Comments

Get to know Jacob as he talks about his time in the military and how his service was cut short by an injury caused by a car accident, and how he used fitness to get healthy. His road to recovery is inspiring, check it out.Full Transript   JAMES VAN PROOYEN:...
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What Foods Lower Blood Pressure? A Charleston Trainer Explains

by | May 7, 2020 | Nutrition | 0 Comments

It’s not unusual for people who’ve been diagnosed with high blood pressure to look for ways to lower it. You don’t need to wait until you’re told you have hypertension to learn how to keep your blood pressure under control. In fact, making some proactive lifestyle...
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Tips from a Charleston Nutrition Expert on Starting a No-Sugar Diet

by | May 7, 2020 | Nutrition | 0 Comments

What You Need to Know on a Sugar-Free Diet One of the simplest things you can do to improve your eating habits and your overall health is to eliminate sugar from your diet. Eating too much sugar is a problem for many adults living in the United States. Consuming...
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Upper Body Calisthenics Workouts & Techniques to Stay Fit and Active

by | April 23, 2020 | Fitness | 0 Comments

Calisthenics are more are a fantastic way of staying fit and active, even when there is no gym nearby. They've been a staple of gym classes and military fitness programs for a very long time, and for good reason - they work. Many people think that in order to...
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Calisthenic Workout Programs | How to stay fit at home

by | April 20, 2020 | Uncategorized | 0 Comments

What are Calisthenic Workouts? Calisthenic workout programs are muscle-strengthening exercises that can be performed without any specialized equipment whatsoever. When you imagine these movements, think of Sylvester Stallone in...
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Bang For Your Buck: Have a Plan

by | December 1, 2019 | Uncategorized | 1 Comment

facebookinstagram I remember when I first started visiting a gym in college. It was the University of South Carolina's Strom Thurmond Center, and it was brand new, and it was HUGE. There was a track, squat racks, free weights, machines, an enviable cardio deck, a...
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Thanksgiving Dietary Joy

by | November 28, 2019 | Fitness, Nutrition, Wellness | 0 Comments

It can be really hard to stay on track during the holidays. I've heard from several clients that are concerned all their hard work is about to be erased in a few days of heavy eating and inactivity. Well, I have good news - there are some REALLY easy, sacrifice-free...
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Nutrition Coaching: How And Why To Choose a Coach

June 11, 2020 Uncategorized

Nutrition Plans And Agnosticism There are as many approaches to nutrition coaching as there are approaches to personal training, and many people will claim that theirs is the only way. It’s important to understand from the beginning that anyone who claims their method is the …

veterans-in-business-podcast

Jacob’s Guest Podcast Appearance on Veterans In Business

May 16, 2020 Podcasts

Get to know Jacob as he talks about his time in the military and how his service was cut short by an injury caused by a car accident, and how he used fitness to get healthy. His road to recovery is inspiring, check it out. …

foods-lower-blood-pressure

What Foods Lower Blood Pressure? A Charleston Trainer Explains

May 7, 2020 Nutrition

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